Anger Management Mini-Workshop

Posted on 28 Oct 2011

Anger Management Mini-Workshop

Do you have trouble dealing with your anger? Has angry reactions affected your work or personal relationships? Do you have difficulty dealing with your angry boss, children, parents, colleagues, etc?
We invite you to this mini-workshop to discuss and learn about: anger and what causes it.
Behaviour types and how they affect anger response.
How to develop coping skills to deal with anger issues.
Date: Sunday 22 May 2011,Time: 12.00 – 1.30 pm
Venue: Level 5 Timothy Room

禧年社区辅导中心
迷你工作坊:愤怒管理

您是否有应付愤怒情绪的困难?恼怒的情绪常常影响您的工作或与人的关系吗?难以应付的上司、孩子、父母、同事等…。

邀请您来参加!从参与,讨论中了解:
什么是愤怒,并且什么导致它。
行为类型如何影响愤怒反应。
如何适当的应付愤怒情绪。

日期: 5月22日(星期天),时间: 12.00 – 1.30 pm
地点: 提摩太室(5楼)

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